Brown Rice (Saamba Masoori)

Product Description

Brown rice is a whole grain rice that retains its outer bran layer and germ, which are removed in white rice. This makes brown rice more nutritious, as it contains higher levels of fiber, vitamins, and minerals, including magnesium, phosphorus, and B vitamins. The bran layer gives brown rice its characteristic tan or light brown color and a slightly nutty flavor. Samba Masoori (or Sona Masoori) is a popular variety of medium-grain rice cultivated mainly in the Indian states of Andhra Pradesh, Telangana, and Karnataka. It is known for its lightweight texture, lower starch content, and distinct aroma, making it a healthier alternative to regular white rice.

Characteristics of Samba Masoori Brown Rice:

Whole Grain: Since it’s unpolished, brown Samba Masoori retains the bran, making it a more nutrient-dense choice compared to polished white rice.

Rich in Fiber: Due to the bran layer, it contains more dietary fiber, aiding in digestion and promoting satiety.

Nutrient-Dense: It retains essential vitamins and minerals like B vitamins, magnesium, and iron. Glycemic Index: Brown rice has a lower glycemic index compared to its white counterpart, which helps manage blood sugar levels.

Flavor & Texture: It has a slightly nutty flavor and a chewy texture, making it ideal for health-conscious recipes like salads, stir-fries, or even traditional rice dishes. It’s often used in South Indian cuisine for a variety of rice-based dishes such as pongal, idli, or dosa when opting for a healthier grain option.