Brown Top Upma Ravva (Andu Korra Upma Ravva)
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₹140.00 – ₹250.00
Browntop Millet Upma Rawa of all the varieties of millets, witnessing a huge demand in the Indian market owing to its nutritional content and ability to adapt to climate change. Browntop millet apart from being gluten-free is rich in protein content, fiber, and minerals.
Product Description
Brown Top Upma Ravva, also known as brown rice rava or coarse brown rice flour, is a whole grain ingredient used in making upma, a popular South Indian breakfast dish. Unlike the refined white rava, brown top upma ravva retains the bran and germ, making it a healthier option with more fiber, vitamins, and minerals.
When cooked, it has a slightly nutty flavor and a hearty texture, offering a nutritious alternative to traditional upma. It’s ideal for those looking to add more whole grains to their diet while enjoying a savory, satisfying meal.
Recipes
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Browntop Millet Upma
Ingredients
- 1 cup browntop millet rava
- 2 tablespoons oil or ghee
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 tablespoon chana dal (split chickpeas)
- 1 tablespoon urad dal (split black gram)
- 2-3 dried red chilies
- 1-inch piece of ginger, chopped
- 1 onion, finely chopped
- 1/2 cup chopped mixed vegetables (carrot, peas, beans, etc.)
- A few curry leaves
- Salt to taste
- 2 1/2 cups water
- A handful of chopped coriander leaves
- Grated coconut for garnish (optional)
- Lemon juice to taste
Instructions
Roast the Millet Rava: Dry roast the browntop millet rava in a pan on medium heat until it is golden brown. Set aside. Prepare the Tempering: Heat oil or ghee in a pan. Add mustard seeds and let them splutter. Then add cumin seeds, chana dal, urad dal, and sauté until the dals are golden brown. Add Aromatics: Add dried red chilies, chopped ginger, and curry leaves. Sauté for a minute. Cook the Vegetables: Add chopped onions and sauté until they turn translucent. Then add the mixed vegetables and cook until they are tender. Combine: Add the roasted millet rava to the pan and mix well with the vegetables and tempering. Cook: Pour in 2 1/2 cups of water, add salt to taste, and bring to a boil. Reduce the heat to low, cover the pan, and let it cook for about 10-12 minutes or until the millet is cooked and the water is absorbed. Finish: Fluff the upma with a fork, garnish with chopped coriander leaves and grated coconut if using, and squeeze some lemon juice over it before serving.
Browntop Millet Upma
Instructions
Prep and Roast Rava Soak the Browntop upma ravva for 2 to 3 hours 1. Prep the ingredients first to make upma recipe. Take 1 cup rava (fine variety) and set it aside. Next gather the aromatics, lentils, nuts, spices and herbs ready. You will need: ⅓ cup finely chopped onions 1 teaspoon chopped green chillies 1 teaspoon finely chopped ginger 2 tablespoons coriander leaves (cilantro) 8 to 10 curry leaves 10 to 12 cashews 1 teaspoon chana dal (hulled and split bengal gram) 1 teaspoon urad dal (hulled and split black gram) ingredients prepped for upma recipe 2. Heat a pan or kadai first. Add 1 cup rava or cream of wheat (fine variety). rava added to a frying pan 3. Begin to roast the rava. Stir often while roasting the rava. roasting rava for upma recipe 4. The rava or sooji grains should become fragrant and start to look dry, separate and crisp. Don’t brown the rava. rava roasted well 5. Once the rava becomes fragrant and starts to look dry and crisp, switch off the flame and put the roasted rava on a plate and set aside. roasted rava set aside in a plate to make upma recipe Fry and Sauté Spices, Nuts & Aromatics 6. In a pan, heat 2 tablespoons ghee (clarified butter) or oil. You could use sunflower oil or peanut oil or safflower oil or any neutral tasting oil. heating ghee in a frying pan 7. Lower the heat. Add 1 teaspoon mustard seeds. When you hear the crackling sound of mustard seeds, it means they are getting fried. mustard seeds added 8. Now add the following ingredients: ½ teaspoon cumin seeds 1 teaspoon chana dal (husked and split bengal gram) 1 teaspoon urad dal (husked and split black gram) cumin seeds and lentils added 9. Stirring often fry until the chana dal and urad dal begin to brown a bit. frying lentils to make upma recipe 10. Immediately add 10 to 12 cashews and begin to fry on a low to medium-low heat. cashews added 11. By the time the cashews get golden the dals should also be golden. cashews fried till golden for making upma recipe 12. Now add the ⅓ cup of finely chopped onions. finely chopped onions added 13. Sauté the onions until they soften and become translucent on a low to medium-low heat. onions have softened 14. Then add 1 teaspoon chopped green chillies, 1 teaspoon chopped ginger and 8 to 10 curry leaves. You can also add 1 dried red chilli (halved and with seeds removed) at this step. ginger, green chillies and curry leaves added 15. Mix well and sauté for a few seconds.
Additional information
| Weight | 500gms, 1kg |
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