Ragi is rich in calcium and has high fiber content that aids in strengthening of bones and effective digestion. It is considered as the best aid for people suffering from diabetes as it has very low glycemic index. It is also a common baby food in south India.

Kodo Millet is rich in protein, fiber and minerals and vitamins. Millet’s Kodo Millet Upma Rava is easy to cook without compromising your taste buds. So start your day with a healthy and hearty meal. They provide great energy with negligible number of calories.

Sorghum Idli Rava is a variation of the traditional idli, a popular South Indian steamed rice and lentil cake. In this recipe, idli batter is prepared using jowar idli rava, which is coarsely ground jowar (sorghum) grains. Jowar is a gluten-free grain rich in fiber, protein, and various nutrients.

Pearl Millet Idly Rawa is a high nutritive-value grain. It’s also gluten-free and a suitable choice for people with celiac disease or those following a gluten-free diet as long as you ensure that you’re purchasing a product that’s certified gluten-free.

Foxtail Millet is rich in protein & Fiber, the presence of protein is higher than wheat and fiber present in foxtail is 30 times more than rice. Millet’s Foxtail Millet Idli Rava is easy to cook without comprising your taste buds. So start your day with a healthy and hearty meal. Foxtail Millet Grains.

Little Millet is rich in phyto-chemicals and has excellent antioxidant properties. It has nearly 2.5 times minerals and 38 times fiber, 13 times iron than rice and it abundant quantities of Thiamin (vitamin B1).